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August 15, 2015

Mary Caite & I tried a new recipe out yesterday that I thought you guys might be interested in. We decided to try out a recipe we tried from my new friend Chelsea Gold aka The Paleo Cavewoman.  Now while her recipe, included an almond meal preparation as a cheese subst...

July 31, 2015

Hey guys! I had to start somewhere, so I figured why not with one of my favorite video recipes I've made.  Looking for a quick, delicious and healthy breakfast "treat?"  Look no further than my 4 ingredient Primal "Egg McMuffin."  Kid tested, caveman approved!  Check i...

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