A Song of Fats & Carbohydrates - Does it Matter Who is the King?
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A common critique of following an ancestral template is that there was no one “Paleo Diet.” While true, this falls prey to the...
Is Dairy Getting in the Whey of Your Success?
As I am closing out a super hectic week of work and school at the end of my second module in my final class for my Masters, I can't help...
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