A Song of Fats & Carbohydrates - Does it Matter Who is the King?
A common critique of following an ancestral template is that there was no one “Paleo Diet.” While true, this falls prey to the...
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Is Dairy Getting in the Whey of Your Success?
As I am closing out a super hectic week of work and school at the end of my second module in my final class for my Masters, I can't help...
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