PALEO PRIMAL LONG ISLAND

MICHAEL KUHN

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September 11, 2016

This is one of my most popular recipes; I get orders for them at my gym all the time!  Not a traditional beef jerky, but rather more of a beef jerky/hamburger hybrid.  Unlike most of the beef jerky you will find in the store, this recipe focuses on using quality grass-...

June 8, 2016

Sorry for the delay in my Cancer: An Odyssey Series, as I have been working on a couple of things, one of which I will hopefully be able to announce soon!  In the meantime, I hope you are enjoying my #AskMikeTheCaveman series. 

That being said, I wanted t...

June 2, 2016

A couple of people have asked for direct links to all of the #AskMikeTheCaveman videos.  So here is a convenient playlist!

May 18, 2016

In a brief detour away from my cancer series, I felt the need to address a topic that has also hit me very close to home.  Now, for the sake of anonymity I will not address whom it is affecting, but this is more an exercise in both educating myself and others about a r...

May 18, 2016

“Be men now, dear friends, remember your furious valour. Do we think there are others who stand behind us to help us? Have we some stronger wall that can rescue men from perdition. We have no city built strong with towers lying near us, within which we could defend our...

May 8, 2016

This is another must have recipe if eliminating grains and controlling carbohydrates.  This is absolutely my go-to breakfast treat and I am very deliberate about calling it a treat and not a cheat!  This recipe is very dairy intensive, it is super important to focus on...